9 Best Office Chairs for Carpal Tunnel in 2020

Carpal Tunnel

Carpal Tunnel Syndrome is a condition that occurs when there is repeated pressure on an individual’s median nerve that is present in the wrist. The symptoms of this syndrome may include pain and discomfort in the wrist along with a tingling sensation in the fingers. Writing and typing for longer periods of time with less frequent breaks may put a lot of pressure on the median nerve, and you may experience Carpal Tunnel. Keep reading to see which one we decided is the best office chair for carpal tunnel.

Individuals in an office environment are more likely to experience this problem if their surroundings are not ergonomic. An ergonomic environment that helps avoid carpal tunnel may include a good-quality and comfortable ergonomic chair for the long work hours, the right desk size and height, and an ergonomic keyboard for typing. 

Individuals usually spend around 8 hours of their day at work, which is a significant amount of time to be working constantly in one day. Working in an office requires you to sit and work on a computer most of the time. Quite a few issues may arise in your body from sitting at work all day if you don’t have the right chair according to your body type, and carpal tunnel is one of these issues.

Features of an Ergonomic Office Chair

 If you have to be sitting down most of your day, it is wise to choose a chair that provides the right posture and comfort to your body. You are likely to experience long-term pain and discomfort due to a number of conditions that arise from sitting down most of your day in the wrong chair that is not ergonomic.

Below, we have mentioned some qualities your chair should have so you can avoid syndromes like Carpal Tunnel:

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Adjustable Armrest

Your office chair should have adjustable armrests so you can adjust the arm height according to your needs. This allows your forearms to be at the right angle with enough space for typing or writing things down. In this way, there is minimal pressure on your wrist. You can adjust your armrests in a way that provides maximum comfort for your arms so you can be more productive at work. 

Adjustable height

This is a very important feature that your office chair should have. You can adjust the height of your chair according to your height so your feet are comfortable. In addition to that, you can adjust the height of your chair according to the height of your desk so you can type comfortably.

Supportive and comfortable backrest

A good office chair has a tall backrest for maximum coverage of your back. It should be comfortable enough for reclining purposes and provide you with a good posture of your back so you are not slouching in your seat. A good posture is extremely important for your back’s health. A comfortable back rest avoids conditions like stiff neck and back.

Smooth movement

Individuals in a functional office environment may perform several tasks that require movement of the body, arms, movement from one place to another, etc. If you are not using the right office chair, these movements can become challenging for you. It is important to pick chairs which complement your movements in a workplace freely and comfortably.

Lumbar support

A good ergonomic chair should have adjustable and strong lumbar support for your lower back. Poor lumbar support can cause lower back pain and other conditions as well. If your lower back is comfortable and supported, it will greatly fix your posture. A chair that has adjustable lumbar support allows you to adjust it according to the comfort of your lower back so there is minimal stress on this part of the body.

The perfect balance

The right ergonomic office chair for you should be able to divide your weight equally on the chair to maintain perfect balance. This feature makes sure there is minimal stress on every part of your body. Excess stress and pressure on any particular part can be the root cause of several problems. When sitting on your ergonomic office chair, every part of your body should feel comfortable and supported.

9 Best Office Chairs for Carpal Tunnel in 2020

1. Herman Miller Aeron Ergonomic Office Chair with tilt limiter

It is one of the best chairs you can use in your workplace that will help you avoid conditions like carpal tunnel. It has fully adjustable armrests that you can customize according to your needs. This chair makes sure you are sitting in the right posture as it is very important if you are sitting in one place for longer periods of time. It has a special built-in tilt limiter for seamless motion at work, which also includes forward movement and reclining. This chair was designed after years of research so it can deliver the best ergonomic support. It comes in different sizes so you can choose the best fit for yourself. In our opinion, it is the best office chair for carpal tunnel.


·       Adjustable armrests

·       Variety of sizes

·       High-quality materials

·       Designed for perfect ventilation


·       Decreased reclining comfort

·       Headrest not provided

2. Herman Miller Embody Office Chair

This is another great chair for your body in the workplace. The Herman Miller Embody Ergonomic office chair was designed after years of research on the science of sitting. This chair provides some of the best comfort and support, while still working on your posture so you are happy and productive at work. This highly-adjustable chair will help you avoid long-term and painful issues like back pain, and it’s great to prevent carpal tunnel. 

It has fully adjustable arms and height that you can customize according to your height so you can focus on working comfortably without getting distracted. The state of the art structure of this chair divides your bodyweight on the chair equally so none of your body parts are under stress or pressure. This part holds the utmost importance, as Carpal Tunnel Syndrome is caused by pressure on the median nerve. You can adjust this chair according to your preferences so you don’t have to deal with these issues in the future.


·       Pixilated support

·       Adjustable back fit

·       Innovative ergonomic design

·       adjustable armrest and height


·       Movement may not be seamless

·       Headrest not provided

3. Alera Eon Series Multifunctional wire, mid-back suspension, mesh chair.

High adjustability of a chair is a very important factor in order to avoid Carpal Tunnel syndrome. This chair provides fully adjustable armrests and height according to your height. You can customize and set your chair at the height that complements your body and provides it with good posture and maximum comfort. It is designed in a way that enables healthy blood circulation in your body so you can keep functioning healthily at work. Its high-functioning swivel feature provides smooth movement all around so you can move easily without having to put stress on any part of your body. It has a remarkable ergonomic structure with mesh backrest for ventilation and a tilt feature for suitable reclining.


·       Ergonomic design

·       Breathable mesh back

·       Contoured seat cushion

·       Highly adjustable


·       Only one size

·       Small back length

4. Herman Miller Mirra 2 Task Chair

A great tilting feature in a chair allows free and smooth movement to the user with perfect balancing all over. This feature helps avoid conditions like carpal tunnel syndrome, as it lets you work comfortably and none of the parts of your body are under pressure or stress. This state-of-the-art chair comes with this tilting feature and many more to help you have a comfortable experience in a work environment. 

It is a highly-adjustable chair with fully adjustable arms, lumbar support and height. You can customize all the mentioned things according to your body. This chair provides remarkable lumbar support to your body and promotes healthy body functioning so your hours at the office become easier. Its rare ergonomic design helps you be more productive and avoid harmful conditions and neck/back pains. It provides a perfectly divided balance to your body along with a healthy posture. This is another great office chair for carpal tunnel.


·       Fully adjustable

·       Recyclable and environmental friendly

·       Unique and sophisticated design

·       Dynamic support all over

·       Strong lumbar support


·       Available in only one size

·       No cushioned seat

·       No headrest available

5. XUER Ergonomic Office Chair with cozy lumbar support and adjustable 3D armrest

This chair possesses all the qualities you need in your office chair to avoid painful situations like carpal tunnel and other long-term issues that arise from sitting down all day. The XUER ergonomic office chair has a high-back made of mesh material for breathability that covers the entire back. This means maximum comfort with good posture for the spine. 

This chair is also highly-adjustable with adjustable armrests and height that you can set according to your size. It is made with the classic ergonomic design that involves a headrest for a relaxing recline. It is a multi-functional chair made of high-quality material for a breathtakingly comfortable experience at the workplace. This chair has a padded seat with a unique design with great lumbar support and evenly divided pressure and balance on the body.


·       Multi-functional ergonomic design

·       Headrest

·       Adjustable arms and height of the chair

·       Comfortable lumbar support

·       Mesh material for ventilation

·       High back


·       Movement may not be too smooth

·       Only one size

6. SPACE Seating Breathable Mesh Seat Office Chair

This is a very spacious yet comfortable office chair with a classic ergonomic design. It is highly adjustable with a one-touch height adjustable feature along with adjustable armrest and lumbar support. The seat on this chair has leather covers and the back is made with mesh material to promote ventilation. This remarkable design makes this chair ergonomically fit so you can work at the office comfortably. Its adjustment feature lets you adjust the chair according to your size and height to avoid painful situations in the future. It has a state-of-the-art tilting feature for smooth movement as well.


·       Leather trim

·       Knee tilt control with adjustable tilt tension

·       One-touch seat height adjustment

·       Breathable


·       No head-rest

·       Mid-back

·       One size

7. HON Company Task Chair with Mesh Back and Adjustable Lumbar Support

This beautifully designed task chair is great for a work environment and provides wonderful comfort and posture to the user. This chair has a mesh, breathable back with adjustable height, arms and lumbar support that you can change according to your size and comfort. This chair has a special waterfall edge on the seat. This feature helps balance the body well so there is minimal pressure on the legs. Its synchro-tilt mechanism makes movement very easy and smooth. This chair maintains good posture and healthy functioning of your body.


·       Breathable material

·       Synchro-tilt mechanism

·       Waterfall edge of the seat

·       High-quality material

·       Promotes healthy blood circulation


·       No head-rest

·       Mid-back

8. ErgoHuman High Back Swivel Chair with Headrest, Black Mesh and Chrome Base

This is a highly adjustable chair that is perfect to avoid or used to help conditions like Carpal Tunnel. You can easily adjust the back angle, seat cushion, headrest, armrest, height and lumbar support in this chair according to the needs of your body. You can customize this chair completely for your convenience. It provides users with a highly comfortable experience with its remarkable design that is good for a productive day at work and relaxing recline. It has a synchro-tilt mechanism that makes your movement in the workplace easy and smooth. It ensures healthy functioning of the body with good posture and even blood circulation and divides your weight on the chair evenly.

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·       Headrest

·       Synchro-tilt mechanism

·       Mesh back for ventilation

·        3 position tilt-lock

·       Pivoting armrest


·       One size only

9. Space Seating Office Chair

This chair is made with the classic ergonomic design which you can adjust according to your body. You can adjust the height, lumbar support and armrest in this chair according to your needs and convenience. The arms on this chair are highly adjustable and angled so you can type or write comfortably without developing Carpal Tunnel. It has a thick padded leather seat for a soft and comfortable experience at work. Since you would be spending hours at work, a soft and comfortable seat would be just right for you. It has a 2-to-1 synchro-tilt mechanism with adjustable tilt tension to make your movements at work seamless and easy.


·       Breathable mesh back

·       Headrest

·       Padded leather seat

·       Adjustable arms, lumbar support and height

·        2-to-1 synchro tilt control with adjustable tilt tension


·       Decreased reclining support

·       One size

The work you have to do in an office environment requires sitting down for hours every day working on a computer typing things or writing things down. The frequent occurrence of such behavior can lead to alarming and painful conditions, as this situation is not healthy for your body. Sitting in one place for so long can be very dangerous to your spine. 

Issues arising from the spinal cord generally aren’t very easy to fix. They can prevail for a longer period of time as well. Conditions which can be exacerbated by too much sitting include scoliosis, back pain, neck pain, sciatica, cervical pain, and carpal tunnel syndrome. Take care to choose a chair that forms well to your body, and you’ll be a much happier member of your work team.

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