9 Best Office Chairs for Herniated Lumbar Disc in 2020

best office chair for herniated lumbar disc

People who work in an office environment are required to sit down on their chairs for long hours to get their work done. This may seem like a comfortable job to do, but an uncomfortable office chair can have a negative impact on your body in the long run. We wanted to find the best office chair for herniated lumbar disc in 2020.

An ergonomic office chair makes the long hours easier to manage at the workplace, and they can save office workers from health issues that arise from sitting down for longer periods. In this article, we will discuss some of the best office chairs for herniated lumbar disc in 2020.

What is Herniated Lumbar Disc?

Herniated lumbar disc is a condition where the soft jelly-like fluid present in the middle of your spine’s discs escapes out due to injury or strain. It is a very painful condition that can disrupt your lifestyle. When the escaped fluid comes into contact with the nerves arising from the spinal cord, it can cause discomfort in other parts of the body, i.e. legs and lower back. 

What Are The Causes of Herniated Lumbar Disc? 

Excessive strain on the lower back or any injury in that area can rupture the disc’s outer wall allowing the fluid to escape and causing pain in that area. Aging also plays a huge role as the outer wall eventually degenerates slowly and becomes weaker, making it easier to become damaged due to any injury or excess strain. 

Related Article: Today’s Best Office Chair for Overweight People

Features of An Ideal Ergonomic Chair For Herniated Lumbar Disc

Good quality and ergonomic office chairs contribute to a healthy office environment where you spend most of your day. An ergonomic environment in your office can help you avoid any health-related issues that may arise from any long or short term discomfort during your hours at work. Here are some of the features that an ergonomic office chair should offer:

Adjustable support 

Adjustable lumbar support is very important in an ergonomic office chair, especially for those people who suffer from a herniated lumbar disc. It helps you adjust the lumbar support according to your body’s requirements, so it doesn’t put any strain on your back and divides the pressure evenly. 

Breathable material 

Ergonomic chairs should be made with a breathable mesh material that allows adequate air circulation. When you work in an office, you spend many hours sitting down, which can heat your body up and make you uncomfortable if you use a chair that is not breathable. 

Adjustable height and armrest

An ergonomic office chair should allow you to adjust your chair’s height and the armrest according to your size and preference. You can adjust these features and choose the size that suits you the best and provides you with the ultimate comfort. 

Adequate shape 

A good shape is a very important factor that an ideal office chair should possess. Poor posture can lead to many different health issues that can be very bad for you in the long run. Since people spend a huge part of their day at work sitting on a chair, it is important to choose a chair that works on their posture and improves it to avoid possible health problems. 

Easy tilt and recline 

A good office chair should allow you to tilt the chair conveniently to compliment your moments smoothly at your workplace. It should also have reclining features that help you relax when taking a break from your work. A good recline helps you stretch and straighten your back easily, making sitting down more comfortable for you. 

Strong base and a comfortable cushion

An ergonomic office chair should have a very strong and supportive base to easily support your entire weight. Moreover, it should have comfortable foam, preferably memory foam, which is meant to adapt the conformation specific to your body to support your back. It allows even distribution of the weight and relieves pressure making you more comfortable and prevents strain or injury. 

Related Article: Today’s Best Office Chair for Sciatica to Help Ease Discomfort

9 Best Office Chairs for Herniated Lumbar Disc in 2020

Sitting down for hours on an uncomfortable chair can expose your back to excessive strain, which may cause you to suffer from a herniated lumbar disc. People who have already experienced this are usually advised to take measures in their life that avoid further worsening of this condition.

Here are some of the highest quality chairs that can make your office environment healthy and ergonomic. These chairs can help avoid exacerbating a herniated lumbar disc and help you heal instead of making your situation even worse. 

1. Lxlux Multifunctional Swivel Ergonomic Office Chair

This is one of the best office chairs made with the ultimate ergonomic design to protect your back and provide you with comfort during your hours at work. The Lxlux is uniquely designed to distribute the pressure on your body evenly, so no part experiences strain or injury. 

This chair is specially designed to relieve any long term soreness or strain you may have put on your body. This feature makes it perfect for people who suffer from a herniated lumbar disc. It will help you heal and help you concentrate on your work without any distractions. Moreover, this chair has a unique S shape that fixes your posture. It has a strong bearing capacity with supportive rods and armrest. 


  • Adjustable lumbar support. 
  • Breathable material. 
  • 50 density sponge 
  • Unique ergonomic design. 


  • Height is not adjustable.
  • Cannot recline. 

2. CXO Executive Mid Back Chair

This chair is specially made to suit a perfectly ergonomic environment in the workplace. It is designed to allow the user to sit comfortably at work for longer periods while making the user’s movements swift and easier. This chair is made with breathable mesh material and memory foam that provides your body with the ultimate comfort and shapes it needs while sitting down.

The foam used in this chair evenly distributes your weight on the chair and divides the pressure accordingly to relieve any strain. It has a strong, supportive, and adjustable support to protect your back from injury and strain. 


  • Mesh Material.
  • Memory foam. 
  • Headrest. 
  • Adjustable lumbar support. 
  • Adjustable armrest. 


  • Does not come in different sizes.
  • Height is not adjustable. 

3. Monkibag Mesh Office Chair

The Monkibag Mesh Office Chair is also one of the great options you can choose from if you suffer from a herniated lumbar disc. This chair is multifunctional and does not just allow you to sit straight while you work. You can easily recline and relax in your space-time on this chair. It is specially built to make your movement at your workplace easily achievable.

This chair’s base is made with heavy-duty steel, making it strong enough to support your weight and relieve pressure from your body. Its ergonomic backrest synchronous tilting helps you tilt, supporting your back with suitable angles between your torso and thigh. This chair is fully adjustable and comes with a tilt, lift, and lock settings. You can adjust the tilting according to your preference and lock it up where it is best for you. It has an adjustable height feature and adjustable lumbar support that protects your back’s overall health. 


  • Multifunctional. 
  • Breathable mesh material. 
  • Headrest.
  • Fully adjustable.
  • Easy to assemble.
  • High elastic adjustable foam sponge. 


  • Does not have a memory foam.

4. XIALIUXIA Mid Back Mesh Office Chair

This is one of the best chairs for a herniated lumbar disc in 2020. If you suffer from lumbar discomfort, you should consider investing in this chair. It is made with a high-quality and durable mesh material to allow convenient ventilation as you sit and work for hours without causing your body to heat up.

Moreover, it comes with a spacious seat and comfortable lumbar support. It offers a 360-degree swivel, so your movements around your workplace are more convenient. It comes with a tilting feature and an adjustable armrest to support you as you work and tilt easily whenever needed. This chair is made to support people with varying sizes and weights and can easily contain weight up to 150kg. It has a strong base that supports your weight so you can achieve the ultimate comfort while sitting down and work. 


  • Durable and sturdy. 
  • Ergonomic design. 
  • Easy recline. 
  • Breathable mesh material. 
  • Spacious seat. 
  • 360-degree swivel. 


  • No headrest. 
  • No memory foam. 

5. HON Ignition 2.0 Mid Back Office Chair

This is an amazing high back chair that provides the ultimate support to your back and improves your posture as you spend hours sitting on it doing your office work. This chair is made with the most updated ergonomic design that allows easier movements and lets you swivel around freely while meeting the needs of your back and the rest of your body.

This chair is highly supportive, and it is made with a strong base that can carry the weight of users up to 300lbs. It is spacious enough to accommodate any size and allows your body to be comfortable at all times. Overweight people are more exposed to conditions like a herniated lumbar disc as their weight can apply too much pressure on their back if they use uncomfortable chairs. This chair helps divide the weight evenly so you can feel lifted, supported, and light. It is fully adjustable and comes with a lifetime warranty. 


  • High back.
  • Breathable mesh. 
  • Customizable.
  • Adjustable arms. 


  • It is not available in different colors and sizes. 

6. Hbada Ergonomic Office Chair

This chair is also made, keeping the most suitable ergonomic design in mind. The Hbada has special triangular waist support that distributes the pressure evenly and makes your movements easier without putting a strain on your back as you sit. The back of this chair has a special S-shape that compliments your spine’s curve, improving your posture. This chair helps relieve chronic pain. 

It has adjustable lumbar support that you can customize according to the needs of your body. It is also made with breathable mesh material that keeps you cool and ventilated at all times. It has a 120-degree rocking function and allows a 360-degree swivel that makes your workplace movements more swift and convenient. It can support up to 300lbs easily. It allows the user to tilt and recline whenever needed, and it also offers a curved headrest for you to relax when you are not working. High-quality material is used in the making of this chair. It is highly durable and lasts long. 


  • Headrest.
  • Mesh material. 
  • 360-degree swivel. 
  • 120-degree rocking function. 
  • Adjustable cushion. 


  • Only one size available. 

7. AmazonCommercial Ergonomic High-Back Rhombus-Stitched Leather Executive Chair

This is the best office chair for herniated lumbar disc. The AmazonCommercial chair is made with a unique design that compliments your spine and provides it with the comfort it needs all day. It has an adjustable seat height and seat depth, which you can customize according to your preference. The seat and the back are made with high-quality cushions covered with leather. This seat and the backrest feel breathtakingly comfortable against the body.

Apart from comfort, this chair also focuses on your movements at your workplace. It provides a good swivel feature and 360-degree mobility. The seat of this chair has a unique waterfall shape that makes this chair highly ergonomic. The waterfall edge of its seat ensures better blood circulation throughout your body, especially your back and reduces fatigue and prevents strain.

The best thing about this chair is that the American Chiropractic Association approved it, making it a perfect product to invest in if you work in an office environment. 


  • High-back.
  • Leather material. 
  • Waterfall edge cushion. 
  • American Chiropractic Association approved. 
  • Elevated headrest. 


  • Not breathable. 

8. Eurotech Seating Vera Office Chair

This is one of the newest chairs made with the latest ergonomic designs to make your environment more comfortable and healthy in the workplace. Apart from being functional, these chairs have an elegant design that can complement your workplace and give it a sophisticated look. It comes in a variety of colors.

Apart from its beauty, this chair can be a good investment for you if you suffer from back-related issues like a herniated lumbar disc. It is a very lightweight chair, but it has a strong base that can easily support people of different shapes and sizes. This seat comes with a high-back meant to support your entire back and improve your posture as you focus on work. This seat is fully adjustable and offers the newest technology features like synchro-tilt, etc. You can adjust the seat depth and the height of the chair according to your preference and the needs of your body and lock it at the designed adjustments. 


  • Variety of colors. 
  • Mesh breathable material. 
  • High-back.
  • Synchro-tilt.
  • Adjustable height. 
  • Adjustable seat depth. 
  • Lightweight. 


  • No headrest. 

9. Allguest Ergonomic Office Chair

Allguest ergonomic office chairs are also one of the best office chairs to invest in if you work in an office environment but suffer from back-related health issues. The makers of this chair paid special attention to its lumbar support so you can sit comfortably without straining your back. This chair comes with built-in lumbar pads that adapt to your body and reduce the pressure applied to your lower back. Along with that, the infinite tilt lock feature and synchro-tilt allow easy and convenient tilting.

It has a weight capacity of 350lbs, and it is made with a special backrest design to support a healthy posture. This chair is made with breathable and supportive material for your comfort. 


  • BIFMA test passed.
  •  Adjustable lumbar support.
  • Breathable.
  • Ergonomic design.


  • The armrest is not adjustable. 

If you have suffered from a herniated lumbar disc, you know how bad it gets. To further avoid worsening your condition, you need to make healthier lifestyle choices for yourself. If you spend most of your day at the office, investing in a proper ergonomic office chair should be your highest priority. The chairs mentioned in this article are great for your back, and they are specially designed to complement a healthy lifestyle.

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